Quick Game Day Essentials Checklist for Dancers (NBA/NFL/Competition Dancer Edition)
Written by Samantha Popham
Looking for a quick, pro-approved checklist to stay organized on game day?
Whether you are an NBA Dancer, NFL Cheerleader, or competition team dancer: this is your ultimate go-to list for what to pack, prep, and bring along on the big days. From performance wear to emergency must-haves, this checklist is designed by a pro - so you never forget a necessary thing!
Save and bookmark this page for every game day, dance rehearsal, or performance when you need to look polished, feel your most confident, and show up fully prepared.
Game day is not just about performing - it is about preparation, confidence, and making sure your performance wear, look, and go-to essentials are all game—ready. Whether you are an NBA dancer, NFL cheerleader, or part of a competition dance team.. our goal is for you to be able to bookmark this checklist and know you will always be as best prepared as possible.
What’s in my Dance Bag for Game Days? Here are the Essentials:
Uniforms and Costume Pieces
All dance or cheer uniforms, backup pieces, dance tights, undergarments.
Dance Shoes and Socks
Always bring your dance sneakers or required shoes cleaned and game-ready. Make sure to pack no-show or high socks - dependent on your dance team’s requirements.
Makeup Bag
Make sure you pack a smaller bag with just your essentials (unless you plan on doing all of your makeup on game day!) generally some must-haves include: waterproof mascara or false lashes, lash glue, foundation touch ups, lip liner and lip color.
Hair Essentials
Brush, teasing comb, hairspray, dry shampoo, bobby pins, hair ties, glitter spray (because we’re dancers, of course).
Jewelry and Accessories
If allowed: small diamond earrings or team earrings, team rings, a belly button ring.
In-Game Performance Checklist - must haves from pregame, to fourth quarter:
Safety pins!!
Mini sewing kit (you’d be surprised with how often wardrobe malfunctions happen when you least expect it.)
Stain remover wipes or pen
Makeup wipes and deodorant
Mini first aid kit with tylenol
Snacks and hydration
Emergency Essentials:
(because we strive to always be THAT teammate)
Tampons or feminine wipes
Extra pair of dance tights (3 extras is a good amount)
Nail file and clippers
Lint roller
Portable charger
Mini spray deodorant and razer
Grab our Free printable/downloadable below:
Game Day Essentials Checklist
This post covers everything from the dance performance checklist to cheerleader bag must-haves. Our goal is give you peace of mind and confidence when game day arrives! The least of your concerns should be being half way to the stadium, only to realize you forgot half of your dance bag essentials.
Bookmark it, share it with your team, or print it and hang it in your locker!
